In my One to One coaching work we take time to process life experience through the embodiment and creative play. As we go through our lives we move through portals of experience and development; Moments of growth, grief, celebration, and discovery. When they pass by without special attention the important lessons of these moments can be lost. They deserve to be honored with focused time.
In 1 hour sessions you will work with me personally to reflect on the stories that shape your body and life. You will use art to acknowledge and integrate meaningful moments. Whether that is mourning the loss of a loved one, reflecting on a big life transition, or celebrating an accomplishment; art-based practices provide space to connect to the deeper levels of meaning and inspiration to be found.