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In this Tamalpa Life/Art foundations class each participant identifies a personal theme from their life and explores it through art, leaving with an enlivened sense of possibility and tools to keep exploring. We start with a guided movement practice to ground ourselves in our embodied experience. We then move to drawing and creative writing to develop whatever sparks of inspiration caught alight. Finally, we share our discoveries with one another and warm our hearts in the glow of our collective humanity. You can drop in to class as needed.
This class is designed to support your mental health as an artistic check in. It allows you to practice self awareness, identify hidden desires, express yourself fully, and build relationships in a supportive environment.By taking the time to nurture your creativity you can turn the smoldering, smoking coals of your inspiration for life into a roaring bonfire!